Learning Through the Body

Article-options for more effective facilitation, leadership, and teaching by focusing on the body in addition to the mind.

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  • “My body exists to carry my head around.” I used to think this. Moreover, I acted on it. I prized what I could do mentally but didn’t give much thought to my physical self. Sadly, too many people believe the same and act accordingly. I see people who prize their strategic thinking, their people skills, their caring for others, and their activism on behalf of issues big and small with little time or attention paid to the body doing all…

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